Nutrition.
Fitness.
Yoga.      Â
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What if you could live life without compromise? What would you do?
GET STARTEDGET STARTED
Where do you need help?
NutritionÂ
Lose fat, gain muscle, improve performance, and improve your overall health. It starts with a commitment free call.
Training
What's holding you back from the active life you want to live? Let's chat and find out. Â
FREE GIFT
Looking to build your yoga practice?
Kickstart your journey with a free class that takes you through a 20:00 flow, ending with our peak pose, Shoulder Stand.
YES, COUNT ME INNICE TO MEET YOU
Hi! I'm Coach Schliev.
About Me
You didn't come here just to lose weight or hit a PR. You came here because somewhere underneath all of it, you want to feel more like yourself — bold, capable, and at home in your body.
That's exactly where I come in.
My approach to coaching starts with a single belief: the choices you make about how you eat and how you move directly shape who you get to be in the world. Not just physically — but in your confidence, your clarity, and your courage.
As a certified Nutrition Coach, Active Life Professional, and Yoga Instroctor, I combine next-level education and mentoring with personalized coaching to help you cut through the noise, understand what your body actually needs, and start living without the limitations you've accepted as permanent.
Most people are carrying a fixed idea of what's possible for them. My job is to challenge it — and ask the question that changes everything:
But what if you could?
If you're ready to find out, I'd love to be in your corner.
→ Book your free consult and let's get started.
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LET'S CHAT
"I feel empowered and not limited and that is not something I have felt before!"
-Â Jill B
"I had to share, I just realized I haven’t taken my anti-inflammatory med since Dec 19th! You rock!!"
-Â Kristin C
"I've never been able to put muscle on. And I used to destroy myself lifting. Now, I'm finally seeing the shift! I'm excited to see where this goes. Thank you!"
-Â Taylor V
ONLINE COURSES
Take control of your health and start living life without compromise.
Inversion Method
Looking for progress your yoga practice? Work on four levels of yoga inversions in one course! Plus, a free gift.
Nutrition Coaching
Coaching, education, and mentorship for those who are ready to educate themselves and take control of their health now.
Training for Life
Training for those stuck between fitness and healthcare, and want to get back to their active lives.
"WHAT IF YOU COULD" NEWSLETTER
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Living in a body free form pain and capable of all the active life you want to live? That goes beyond physical freedom. It opens up a whole new world of possiblities. I'll guide you to the finish line with weekly bite-sized advice.
You're safe with me. I'll never spam you or sell your contact info.